First Lady Michelle Obama shares tips on parenting with moms and other audience members in a WebMD Town Hall meeting in Miami, Florida.
Achilles Tendon Problems
Other Treatment
Other treatments are often used for Achilles tendinopathy and rupture. Before using other treatments, you most likely will try rest and medicine to reduce pain and swelling.
Achilles tendinopathy
Common physical therapy treatments for Achilles tendinopathy include:
-
Stretching and flexibility exercises
to help your tendon heal without shortening and becoming
chronically painful. - Ultrasound heat therapy to improve blood circulation, which may aid the healing process.
- Massage, to help increase flexibility and blood circulation in the lower leg and to help prevent further injury.
- Wearing a
night brace
to keep your leg flexed and prevent your Achilles tendon from
tightening while you sleep. An Achilles tendon that often tightens at night is
not able to heal properly.
If other treatment does not reduce your Achilles tendinopathy pain, your doctor may recommend using a cast, brace, walking boot, splint, or other device for 4 to 6 weeks to prevent your lower leg and foot from moving and to allow the tendon to heal. This is then followed by physical therapy and modification of activities.
Achilles tendon rupture
A cast or similar device can be used to immobilize a ruptured Achilles tendon, giving it time to heal on its own. A cast or similar device prevents the lower leg and ankle from moving. Treatment with this type of device may take as long as 6 months to completely heal a tendon. This is usually followed by a rehabilitation (rehab) program that helps you regain strength and flexibility in the tendon and leg. The rehab program may include physical therapy as noted above.
WebMD Medical Reference from Healthwise
Achilles Tendon Problems Topics
Parenting and Family Highlights
Hot Topics
- Which Drugstore Tooth Whiteners Work Best?
- Kids' Top 6 Worries and How to Fix Them
- Surprising Headache Triggers
- Safe Ways to Lose Weight Fast
- Counting Carbs When You Use Insulin
- Fibromyalgia: Symptoms and Treatments
- CML: How It Affects Your Body
- 6 Sex Mistakes Men Make
- Dupuytren's Contracture: What You Need to Know
- Symptoms of Vitamin B12 Deficiency

