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Getting Help Around the House

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If pain is starting to get you down, let people know when you need a helping hand. Get family members or friends to help out with physical tasks you can't do right now. Here are some ideas to get you started:

  • Divide up household chores. You take the "mental" chores, like balancing the checkbook. Give "physical" chores, like cleaning the floor, to others.
  • Do you have a skill you can trade? Use it to "pay" a friend to do some housecleaning or yard work for you.
  • Children can learn a lot about gardening by doing small yard chores while you watch.
  • Your community may have annual events to help homeowners with raking leaves in the fall or painting the house. Check your city's website or the local newspaper, and sign up to get this help.
  • Your church may have volunteers to help people in their homes.

Friends and relatives often want to help but don't know what to do. Let them know what you need. It will make them happy and help you out.

Recommended Related to Pain Management

Ankle Sprain

Although often associated with women in high-heeled shoes, ankle sprains are a common ailment for all sorts of athletes. About 25,000 people get them every day. And what is an ankle sprain, exactly? It’s an injury to one of the ligaments in your ankle. Ligaments are tough bands of tissue that hold your bones together. Although ligaments are flexible, all it takes is a sudden twist for them to stretch too far or snap entirely. You might get a sprain if your foot lands on the ground at an angle,...

Read the Ankle Sprain article > >

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WebMD Medical Reference from Healthwise

Last Updated: January 09, 2013
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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