Which sex is the worst about washing up? Why is it so important? We’ve got the dirty truth on how and when to wash your hands.
Prevent Golfer’s Elbow
The key to preventing golfer's elbow is to avoid overuse. If you feel any pain in your elbow during an activity, stop before it gets worse.
Activities that can lead to golfer's elbow include:
Understanding Hammertoes -- the Basics
A hammertoe occurs from a muscle and ligament imbalance around the toe joint which causes the middle joint of the toe to bend and become stuck in this position. The most common complaint with hammertoes is rubbing and irritation on the top of the bent toe. Toes that may curl rather than buckle (most commonly the baby toe), are also considered hammertoes. It can happen to any toe. Women are more likely to get pain associated with hammertoes than men because of shoe gear. Hammertoes can be a serious...
Read the Understanding Hammertoes -- the Basics article > >
- Golf
- Tennis and other racquet sports
- Bowling
- Football
- Archery
- Baseball
- Carpentry
- Plumbing
- Raking
- Any repetitive gripping
You may also bring on golfer's elbow by using the wrong equipment, like a golf club or tennis racket that is too heavy or that has a grip that is too large. Bad technique -- like using the wrong posture for a swing -- can also lead to golfer's elbow.
WebMD Medical Reference
Reviewed by
Kimball Johnson, MD on June 23, 2012
© 2012 WebMD, LLC. All rights reserved.
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