Find Information About:

Drugs & Supplements

Get information and reviews on prescription drugs, over-the-counter medications, vitamins, and supplements. Search by name or medical condition.

Pill Identifier
WebMD

Pill Identifier

Having trouble identifying your pills?

Enter the shape, color, or imprint of your prescription or OTC drug. Our pill identification tool will display pictures that you can compare to your pill.

Get Started
My Medicine
WebMD

My Medicine

Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more.

Get Started

WebMD Health Experts and Community

Talk to health experts and other people like you in WebMD's Communities. It's a safe forum where you can create or participate in support groups and discussions about health topics that interest you.

  • Second Opinion
    WebMD

    Second Opinion

    Read expert perspectives on popular health topics.

  • Community
    WebMD

    Community

    Connect with people like you, and get expert guidance on living a healthy life.

Got a health question? Get answers provided by leading organizations, doctors, and experts.

Get Answers

Sign up to receive WebMD's award-winning content delivered to your inbox.

Sign Up

Grief Counseling

Font Size
A
A
A

Topic Overview

Grief counseling is short term and focuses on working through the grieving process related to a major loss. Grief counseling is also called bereavement counseling. The term "bereavement" usually is used only when referring to the loss of a person through death.

Grief counseling typically has four components:

Recommended Related to Mental Health

Why We Love Scary Movies

Halloween is nigh, and along with the parade of adorable elves and fairies knocking on your door come some more disturbing phenomena: scary haunted houses, wild parties and, perhaps most jarringly, a new onslaught of ghastly horror films. This year the biggest new release will be Saw IV, the fourth installment of a tale of a psycho who delights in putting his victims through ever more elaborate and deadly traps. Scary movies are nothing new, but films like those in the Saw and Hostel series have...

Read the Why We Love Scary Movies article > >

  • Learning about grief and what to expect when grieving. In grief counseling, people are taught the normal grieving process, including expected feelings and thoughts. They are also taught how to tell the difference between normal grieving and other conditions, such as depression, that can develop from grieving.
  • Expressing feelings. People are encouraged in grief counseling to express all their feelings, whatever they may be. Sometimes people who are having trouble expressing their feelings are encouraged to talk about their loss or to use other means of expressing themselves. For example, they may be asked to speak with the lost person as though he or she were there. Other techniques that help people express their feelings include writing letters about their loss or writing to the lost person, looking at photos and remembering the lost loved one or object, or visiting the grave of a loved one who has died.
  • Building new relationships. This component of grief counseling helps people develop a new relationship with the lost person or object. Memories usually linger for years and can sometimes be troubling, so emphasis is placed on learning how to incorporate memories of the past into the present.
  • Developing a new identity. During grief counseling, people are taught how to develop a new sense of self after a loss. For example:
    • A man who loses his only sibling strengthens his or her self-perception as a grandfather and a volunteer instead of as a brother.
    • A widow who has lost her husband of 45 years begins meeting with other women in her building for tea every morning.
1

WebMD Medical Reference from Healthwise

Last Updated: March 12, 2014
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
Next Article:

Grief Counseling Topics

Hot Topics

WebMD Video: Now Playing

Click here to wach video: Dirty Truth About Hand Washing

Which sex is the worst about washing up? Why is it so important? We’ve got the dirty truth on how and when to wash your hands.

Click here to watch video: Dirty Truth About Hand Washing

Popular Slideshows & Tools on WebMD

disciplining a boy
Types, symptoms, causes.
fruit drinks
Eat these to think better.
Balding man in mirror
Treatments & solutions.
No gym workout
Moves to help control blood sugar.
Remember your finger
Are you getting more forgetful?
acupuncture needle on shoulder
10 tips to look and feel good.
Close up of eye
12 reasons you're distracted.
birth control pills
Which kind is right for you?
embarrassed woman
Do you feel guilty after eating?
woman biting a big ice cube
Habits that wreck your teeth.
pacemaker next to xray
Treatment options.
Pink badge on woman chest to support breat cancer
Myths and facts.

Women's Health Newsletter

Find out what women really need.