your doctor finds an exact cause of your anemia, such as a bleeding ulcer, your
doctor will also treat that problem.
If you think you have anemia,
do not try to treat yourself. Do not take iron pills on your own without seeing
your doctor first. If you take iron pills without talking with your doctor
first, the pills may cause you to have too much iron in your blood, or even
iron poisoning. Your low iron level may be caused by a serious problem, such as
a bleeding ulcer or colon cancer. These other problems need different treatment
than iron pills.
You can get the most benefit from iron pills if
you take them with vitamin C or drink orange juice. Do not take your iron pills
with milk, caffeine, foods with high fiber, or antacids.
prevent anemia by eating foods that contain iron every day. Iron-rich
foods include meats, vegetables, and whole grains such as iron-fortified cereals.
You can prevent anemia in babies and children by following recommendations for feeding infants and making sure babies and children get enough iron.
If you are pregnant, you can prevent anemia by taking
prenatal vitamins. Your doctor will give you prenatal vitamins that include
iron. Your doctor will also test your blood to see if you are anemic. If you
are anemic, you will take a higher-dose iron pill.