By Maureen Connolly
REDBOOK tested 6 relaxation tools. Find out which ones delivered results.
Our experience: Coiled energy? Theta waves? We were skeptical—and the warped-sounding background music was odd. But Kelly Howell's soothing voice won us over. In fact, one tester felt calmer after listening to just the introduction.
Bottom line: There's no knowing whether this CD arouses kundalini, but it can lay stress to rest.
Until Tomorrow...A Gentle Guide for a Good Night's...