Almost everyone experiences low back pain every now and then. Whether mild or severe, lasting a short time or for years, low back pain can greatly affect your daily life. When low back pain strikes, how do you go to work? Take care of your kids? Clean the house?
It's not easy, but you can be proactive when it comes to managing your low back pain. Before you take steps to ease low back pain, it's helpful to understand the causes and symptoms of low back pain.