Using a high-quality professional tool called a caliper, a trained tester typically measures body fat at 3 to 9 sites on the body. The tester first pinches the skin and the fat that lies under the skin and pulls the skin and fat away from the muscle. The tester then places the caliper 1 cm (0.4 in.) above or below the pinch and reads the measurement from the caliper dial. Usually about two or three measurements are taken at each site.
Body fat measurements can vary depending on who takes the measurement. To see if your body fat level has changed, it's best to get measured by the same person.
ByHealthwise Staff Primary Medical ReviewerAnne C. Poinier, MD - Internal Medicine Specialist Medical ReviewerRhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator
Current as ofMarch 12, 2014
WebMD Medical Reference from Healthwise
March 12, 2014
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