are four types of products used to prevent or treat constipation: bulking
agents, stool softeners, osmotic laxatives, and stimulant laxatives.
Bulking agents, such as bran or psyllium (found in Metamucil, for example) ease
constipation by increasing the volume of stool and making it easier to pass.
Regular use of bulking agents is safe and helps make them more
From the Salmonella saintpaul outbreak which sickened more than 1,400
people in the U.S. to autism and vaccines as well as
bisphenol A in baby bottles, 2008 certainly
generated its share of medical scare stories. We have likely not heard the end
of these stories, but experts from different fields of medicine are now sharing
their predictions about what we will be seeing more -- or less of -- in
By and large, the common thread tying together all the specialties in 2009
is the growth...
Stool softeners (such as Colace
and Docusate Calcium) soften the stool, making it easier to pass. Stool
softeners can be most effective if you drink plenty of water throughout the
Osmotic laxatives, such as Fleet Phospho-Soda, Milk of Magnesia, or Miralax, and nonabsorbable sugars (such as lactulose or sorbitol), hold fluids in the intestine. They also draw fluids into the intestine from other tissue and blood vessels. This extra fluid in the intestines makes the stool softer and easier to pass. Drink plenty of water when you use this type of laxative.
Stimulant laxatives (such as Correctol, Ex-Lax, and Senokot) make stool move faster through the intestines by irritating the lining of the intestines. Regular use of stimulant laxatives is not recommended. Stimulant laxatives change the tone and feeling in the large intestine, and you can become dependent on using laxatives all the time to have a bowel movement.
Take any laxative or bulking agent with plenty
of water or other liquids.
Do not take laxatives regularly. They change the tone and feeling in the large intestine. And you can become dependent on using them all the time to have a bowel movement. If you need help having regular bowel movements, use a
Regular use of laxatives may change your body's ability to absorb
vitamin D and
calcium. This can lead to weakened bones.