What to think about continued...
If you exercise frequently, ask your doctor
whether physical therapy or referral to a sports medicine
orthopedist is appropriate.
Some questions you may want to ask about exercise include:
- Should I cut back on my exercise? How many days
per week, how long, and what exercise should I do instead?
- Should I
ice my foot after I exercise? If so, for how long each time, and how long
should I continue the icing?
- Should I use nonsteroidal
anti-inflammatory drugs (NSAIDs) either before or after I
- Are there exercises I can do to make my foot
and ankle more flexible? What are they, and how often and how long should I do
WebMD Medical Reference from Healthwise
January 18, 2012
This information is not intended to replace the advice of a doctor.
Healthwise disclaims any liability for the decisions you make based on this
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