Suffering the symptoms of a cold is bad enough by day. At night, it can be worse. Blocked sinuses can make it so hard to breathe that you spend all night in a misery of tossing and turning.
WebMD asked cold and sleep experts around the country for advice on how to breathe easier at night while you’re fighting a cold. Their six tips could ease your symptoms and help you sleep. Plus, they just might help you get well a little sooner.
1. Use a Nasal Strip
Applied externally to the middle of...