Skip to content

Signs of Stress

Font Size

Topic Overview

The signs of stress can be physical or mental. Some people call this "storing" stress in the body (physical) or in the mind (mental).

Common physical symptoms of stress include:

Recommended Related to Mind, Body, Spirit

6 Inspiring Female Bloggers

By Anna DaviesCreating a blog is more than just flinging your diary open for the world to see. A blog can bring you a circle of friends, an amazing sense of confidence, and a safe space to discover who you truly are. Read on as six women tell how blogging changed their lives, and let them inspire you to find your own virtual village.

Read the 6 Inspiring Female Bloggers article > >

You also may notice signs of stress in your thinking, behavior, or mood. You may:

  • Become irritable and intolerant of even minor disturbances.
  • Feel irritated or frustrated, lose your temper more often, and yell at others for no reason.
  • Feel jumpy or exhausted all the time.
  • Find it hard to concentrate or focus on tasks.
  • Worry too much about insignificant things.
  • Doubt your ability to do things.
  • Imagine negative, worrisome, or terrifying scenes.
  • Feel you are missing opportunities because you cannot act quickly.
1

WebMD Medical Reference from Healthwise

Last Updated: May 15, 2012
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
Next Article:

Hot Topics

WebMD Video: Now Playing

Click here to wach video: Dirty Truth About Hand Washing

Which sex is the worst about washing up? Why is it so important? We’ve got the dirty truth on how and when to wash your hands.

Click here to watch video: Dirty Truth About Hand Washing

Popular Slideshows & Tools on WebMD

MS Overview
Recognizing symptoms.
feet
Solutions for 19 types.
pregnancy test and calendar
Helping you get pregnant.
build a better butt
How to build a better butt.
lone star tick
How to identify that bite.
woman standing behind curtains
How it affects you.
brain scan with soda
Tips to avoid complications.
row of colored highlighter pens
Tips for living better.
stressed working woman
And how to fix them?
woman dreaming
What Do Your Dreams Say About You?
spinal compression fracture
Treatment options.

Women's Health Newsletter

Find out what women really need.