Skip to content
My WebMD Sign In, Sign Up

Signs of Stress

Font Size

Topic Overview

The signs of stress can be physical or mental. Some people call this "storing" stress in the body (physical) or in the mind (mental).

Common physical symptoms of stress include:

Recommended Related to Mind, Body, Spirit

Your Guide to Never Feeling Tired Again

By Nancy Rones22 ways to tackle life's biggest energy zappers. Every day, 2.2 million Americans complain of being tired. Most of us chalk it up to having too much to do and not enough time to do it in, especially during extra-busy periods. But often the true culprits are our everyday habits: what we eat, how we sleep, and how we cope emotionally. Read on for some simple, recharging changes that can help you tackle all of the energy stealers in your life. Energize Your Diet ...

Read the Your Guide to Never Feeling Tired Again article > >

You also may notice signs of stress in your thinking, behavior, or mood. You may:

  • Become irritable and intolerant of even minor disturbances.
  • Feel irritated or frustrated, lose your temper more often, and yell at others for no reason.
  • Feel jumpy or exhausted all the time.
  • Find it hard to concentrate or focus on tasks.
  • Worry too much about insignificant things.
  • Doubt your ability to do things.
  • Imagine negative, worrisome, or terrifying scenes.
  • Feel you are missing opportunities because you cannot act quickly.
1

WebMD Medical Reference from Healthwise

Last Updated: May 15, 2012
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
Next Article:

Hot Topics

Health Solutions From Our Sponsors

WebMD Video: Now Playing

Click here to wach video: Dirty Truth About Hand Washing

Which sex is the worst about washing up? Why is it so important? We’ve got the dirty truth on how and when to wash your hands.

Click here to watch video: Dirty Truth About Hand Washing

Popular Slideshows & Tools on WebMD

tea
What you should eat.
Woman sitting in front of UV lights
Is yours working?
woman using breath spray
What's causing yours?
colon xray
Get the facts.
MS Overview
Recognizing symptoms.
bowl of yogurt with heart shape
Eat for a healthy heart.
woman doing pushups
To help you get fit.
Colored x-ray of tooth decay
Know what to look for.
Woman sitting with child
Do you know the symptoms?
fruit drinks
Foods that can help you focus.
Sad dog and guacamole
Don't feed this to your dog.
Thyroid exam
See how much you know.

Women's Health Newsletter

Find out what women really need.