It used to be that getting ready to walk down the aisle meant finding the
perfect dress, the best hair stylist, and the right makeup. But today's brides
-- and their bridesmaids -- have added another "must do" before the
"I dos": Getting in the best shape of their lives!
And it can have an effect that lasts long past the honeymoon bikini. For
many women, becoming a buff bride (or bridesmaid) kick-starts a fitness
lifestyle they've been putting off for years, experts say.
"The wedding is...