First Lady Michelle Obama shares tips on parenting with moms and other audience members in a WebMD Town Hall meeting in Miami, Florida.
Tips for Picking the Right Activities
Topic Overview
- Ask yourself questions to discover your physical activity likes and dislikes.
- Pick an activity that you enjoy or think you might enjoy. You're more likely to keep doing something you like.
- Be sure you have the correct safety gear and good shoes for physical activity.
- Learn about fitness machines you may use (such as a treadmill or a stair-climber). See these tips for buying equipment.
- Learn the proper way to do your activity. And be aware of safety concerns.
To find out how many calories you burn during various
activities, use this
Interactive Tool: How Many Calories Did You Burn? 
WebMD Medical Reference from Healthwise
Last Updated:
August 04, 2010
This information is not intended to replace the advice of a doctor.
Healthwise disclaims any liability for the decisions you make based on this
information.
© 1995-2011 Healthwise, Incorporated. Healthwise, Healthwise for every health decision, and the Healthwise logo are trademarks of Healthwise, Incorporated.
Parenting and Family Highlights
Tips for Picking the Right Activities
Top 12 Health Topics-
1.
-
2.
-
3.
-
4.
-
5.
-
6.
-
7.
-
8.
-
9.
-
10.
-
11.
-
12.
Top 12 Videos-
1.
-
2.
-
3.
-
4.
-
5.
-
6.
-
7.
-
8.
-
9.
-
10.
-
11.
-
12.
Hot Topics
- Which Drugstore Tooth Whiteners Work Best?
- Kids' Top 6 Worries and How to Fix Them
- Surprising Headache Triggers
- Safe Ways to Lose Weight Fast
- Counting Carbs When You Use Insulin
- Fibromyalgia: Symptoms and Treatments
- CML: How It Affects Your Body
- 6 Sex Mistakes Men Make
- Dupuytren's Contracture: What You Need to Know
- Symptoms of Vitamin B12 Deficiency
WebMD Video: Now Playing
Health Solutions From Our Sponsors
Advertise With Us|WebMD Corporate|Medscape Reference|eMedicineHealth|RxList|Medscape|MedicineNet|BootsWebMD
©2005-2012 WebMD, LLC. All rights reserved.
WebMD does not provide medical advice, diagnosis or treatment. See additional information.