Although bursitis generally disappears in a few days or weeks, the pain may be persistent.
Initial treatment typically consists of over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs), such as Aleve or Advil, to reduce pain and inflammation.
Ice may be applied to the affected area (although not directly on the skin), as recommended by your doctor.
A corticosteroid may be injected into and around the inflamed bursae (the fluid-filled sacs that cushion joints affected by bursitis). In severe cases, it may be necessary to use a needle to withdraw fluid from the inflamed and swollen bursae. This can help relieve the pressure. In persistent conditions, bursae can be surgically removed.
A physical therapy program that includes stretching and focused strengthening exercises may be helpful. A physical therapist may also apply heat and ultrasound to relax the joint.
Bursitis may recur, particularly if you engage regularly in strenuous exercise or physical labor. You should take measures to avoid further strain or injury.
How Can I Prevent Bursitis?
Warming up before strenuous exercise and cooling down afterward is the most effective way to avoid bursitis and other strains affecting the bones, muscles, and ligaments. Avoid activities that aggravate the problem. Rest the affected area after activity. Cushion your joints to avoid prolonged pressure and trauma.