Exercise can not only reshape your body and make you physically fit, it may also cause positive changes to your brain.

Most women over 20 have it and hate it, but the bumpy look of cellulite isn't easy to erase. A hot technology is giving it a shot.

Strong core muscles are crucial for moms who spend much of their time bending, lifting and toting children.

A baby boomer turns 50 every eight seconds and that's sparked a boom in efforts to rejuvenate aging faces.

Give mom a Mother's Day gift that is sweet and healthy.