Before you kick the year off with a new diet and exercise regimen, watch tips on how to do it correctly.
Your Home Health Center
Humidifier and Vaporizer
Humidifiers and vaporizers add moisture to the air, making it less drying to your mouth, throat, and nose. A humidifier blows cool to lukewarm mist into the air, and a vaporizer puts out hot steam.
The mist from a humidifier may be more comfortable to breathe than hot steam. But humidifiers are noisy, produce particles that may be irritating to some people, and need to be cleaned and disinfected regularly. Cleaning is especially important for people who have mold allergies.
Treating Constipation in Children
Constipation, or passing hard, painful stools, is a common problem in young children. Mild cases can be treated at home.
Read the Treating Constipation in Children article > >
A vaporizer's hot steam is germ-free and may feel good when you have a cold. But the hot water can burn anyone who overturns or gets too close to the device.
WebMD Medical Reference from Healthwise
Last Updated:
April 19, 2011
This information is not intended to replace the advice of a doctor.
Healthwise disclaims any liability for the decisions you make based on this
information.
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