More of your health care takes place in your home than anywhere else. Having the right tools, medicines, supplies, and information on hand will improve the quality of your self-care.
Self-care tools are the basic equipment of your home health center. Store all your self-care tools and supplies in a central location, such as a large drawer in the bedroom or family room. Use the lists of tools and supplies in this topic as checklists for keeping your home health center stocked. It's a good idea to keep all your family's medical records in one place, such as in your home health center. For information on organizing these records, see the topic Organizing Your Medical Records.
A fever -- also known as a high fever or a high temperature -- is not by itself an illness. It's usually a symptom of an underlying condition, most often an infection.
Fever is usually associated with physical discomfort, and most people feel better when a fever is treated. But depending on your age, physical condition, and the underlying cause of your fever, you may or may not require medical treatment for the fever alone. Many experts believe that fever is a natural bodily defense against infection...
Be familiar with the disaster preparation and response plan for your area. Keep the appropriate supplies on hand. For more information on preparedness and recommended supplies, see the topic Terrorism and Other Public Health Threats.
If small children are around, keep your supplies out of reach or stored in containers or cabinets with childproof safety latches.
It's important to keep the name and phone number of your doctor and pharmacy handy. Also, post the poison control phone number (1-800-222-1222) in a place where all of your household members can easily find it.