ADHD Diets Directory
ADHD and diet is a hot topic. While some food dyes have been linked to ADHD symptoms, scientific results are mixed about the relationship between ADHD symptoms and food. Health experts do agree, however, that a healthy diet could play a role in relieving ADHD symptoms. Find more information about nutrition and ADHD, creating an ADHD diet, and the connection between food dyes and ADHD.
Good nutrition is part of children's brain development. Eggs, oatmeal, apples, and fish are some of the foods that have nutrients that are good for children's brains. Find out what other foods made the list.
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