Skip to content
Font Size

10 Problems That Could Mean Adult ADHD

(continued)

10 Problems That Could Mean Adult ADHD continued...

No. 4: Extremely Distractible

ADHD is a problem with attention, so adult ADHD can make it hard to succeed in today’s fast-paced, hustle-bustle world. Many people find that distractibility can lead to a history of career under-performance, especially in noisy or busy offices. If you have adult ADHD, you might find that phone calls or email derails your attention, making it hard for you to finish tasks.

No. 5: Poor Listening Skills

Do you zone out during long business meetings? Did your husband forget to pick up your child at baseball practice, even though you called to remind him on his way home? Problems with attention result in poor listening skills in many adults with ADHD, leading to a lot of missed appointments and misunderstandings.

No. 6: Restlessness, Trouble Relaxing

While many children with ADHD are “hyperactive,” this ADHD symptom often appears differently in adults. Rather than bouncing off the walls, adults with ADHD are more likely to be restless or find they can’t relax. If you have adult ADHD, others might describe you as edgy or tense.

No. 7: Trouble Starting a Task

Just as children with ADHD often put off doing homework, people with adult ADHD often drag their feet when starting tasks that require a lot of attention. This procrastination often adds to existing problems, including marital disagreements, workplace issues, and problems with friends.

No. 8: Lateness

There are many reasons for this. First, adults with ADHD are  often distracted on the way to an event, maybe realizing the car needs to be washed and then noticing they’re low on gas, and before they know it an hour has gone by. People with adult ADHD also tend to underestimate how much time it takes to finish a task, whether it’s a major assignment at work or a simple home repair.

No. 9: Angry Outbursts

ADHD often leads to problems with controlling emotions. Many people with adult ADHD are quick to explode over minor issues. Often, they feel as if they have no control over their emotions. Many times, their anger fades as quickly as it flared, long before the people who dealt with the outburst have gotten over the incident.

No. 10: Prioritizing Issues

Often, people with adult ADHD mis-prioritize, failing to meet big obligations, like a deadline at work, while spending countless hours on something insignificant, such as getting a higher score on a video game.

Next Article:

Why do you think you might have adult ADHD?