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ADHD in Children Health Center

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Summer Plans for Children With ADHD

How one working mother helps her son with ADHD stay active, engaged, and safe during the long summer months.
By Ginger Reid
WebMD Magazine

We’ve known that our 11-year-old son, Ian, has ADHD (attention deficit hyperactivity disorder) since he was in third grade. Actually, we knew something was wrong even when he was in preschool. He was having major meltdowns, had no impulse control, was constantly touching things, and couldn’t seem to stop running. He even ran out of his classroom. One time he almost got hit by a bus after he did so; he just wasn’t paying attention.

But no one could diagnose him. It was a very hectic, stressful time because he was so hard to control. Finally, three years ago, I showed a video of his behavior to the staff at a child development center and they said, “Oh, that’s ADHD.”

Recommended Related to ADD-ADHD - Pediatric

ADHD and Sleep Disorders

Does your child with ADHD sleep well, or do they toss and turn all night long? Not every child with ADHD has sleep problems, but it can happen. In one study, about half the parents said their child with ADHD had difficulty sleeping. Parents reported that their child felt tired when they woke up, had nightmares, or had other sleep problems such as sleep apnea or restless legs syndrome . Another study involving children with ADHD found the children had less refreshing...

Read the ADHD and Sleep Disorders article > >

The challenge: Summer care for children with ADHD

Ian’s behavior is now better controlled, thanks to medications and a classroom aide at school. But the summers are challenging. Both my husband and I work full time, and we can’t leave Ian home alone. Even when he’s on medication, he acts without thinking and can easily get into trouble. We did find an ADHD camp, but it was an hour away, and we couldn’t drive there and back twice a day. We tried one day care center, but that turned out to be a disaster -- their way of disciplining him was to make him sit in a corner. That doesn’t work for a child with ADHD. And private babysitters are just too expensive, especially given our medical bills.

Finally, a couple years ago, we found an all-day summer program at a local elementary school. The staff there really wanted to make it work with Ian. They understand that he can get anxious or overstimulated, so we created a “quiet zone” for him outside. He can go there if he feels too hyper. He knows it’s a place just for him where he can go and get calm. We also taught him how to breathe and count to 10 when he feels an attack coming on. And because that program is for many age groups, it’s easier for Ian to make friends. He can find children who are around his developmental age, which is 8. He will be caught up, developmentally, by 8th grade.

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