The Mediterranean diet is a good choice, but only because it promotes the kind of foods that are healthiest for ALL kids. There's no proof that ADHD can be caused by a poor diet or cured by a special diet.
Health experts agree every child does better in general by eating a balanced diet like the Mediterranean diet.
-- mostly fruits, vegetables, whole grains, lean proteins, and omega-3 fats (found in foods like salmon and walnuts).
-- saturated fats, sugar, and additives or processed foods.