Some of the hallmarks of adult ADHD include forgetfulness, distractibility, chronic lateness, and general disorganization. This can make life miserable for you -- and the people who live and work with you.
But ADHD coach Nancy Ratey, EdM, author of The Disorganized Mind: Coaching Your ADHDBrain to Take Control of Your Time, Tasks, and Talents, offers adults living with ADHD five tips to help them organize their lives.
Create a family calendar. Put the calendar in the kitchen and make...
ADHD, predominantly hyperactive-impulsive type: With this type, people have both hyperactive and impulsive behavior, but they may not show enough symptoms of inattention to fall into the combined type.
ADHD, predominantly inattentive type: People with this type have inattention but not hyperactive or impulsive behavior. This type of ADHD was formerly known as attention deficit disorder (ADD).
Attention deficit hyperactivity disorder (ADHD): A developmental and behavioral disorder. People that have ADHD have inattention, distractibility, hyperactivity, and impulsivity. Typically, symptoms are significant enough to cause problems in everyday life.
Attention deficit disorder (ADD): This is the former name of ADHD, predominantly inattentive type. The term ADD is no longer used.
Executive function deficit: Executive function is a set of mental skills that make sure things get done. Someone with an executive function deficit has a hard time planning or starting tasks and seeing them through. People with ADHD often have this deficit.
Clinical trial: Also called a research study, they test how well new approaches work in people. Clinical trials may compare a new treatment to a treatment that is already available.
Neural: Related to the nervous system.
Neurotransmitter: A chemical in the brain that acts as a messenger to help transmit nerve impulses between brain cells.
Nonstimulants: This type of medication is sometimes used to treat symptoms of ADHD. They work by decreasing impulsive behavior or improving attention span.
Psychostimulants or Stimulants: These medicines are often prescribed for people with ADHD. They can help them focus their thoughts and ignore distractions.