How do you put together an ADHD diet for yourself or your child? The first step is to be sure to talk with the doctor who is responsible for treating your ADHD. Why? Here are three good reasons:
Your doctor is the person best qualified to judge whether the changes you wish to make might be effective for you. Your doctor may request special tests that can help determine how the brain functions, so that together you can decide which diet changes might help the most.
Your doctor can help you...
National Resource Center on ADHD This center calls itself “the nation’s clearinghouse for the latest evidence-based information on ADHD.” It has everything from information on medication and treatment, to tips on legal and insurance issues.