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Slideshow: Brain Foods That Help You Concentrate
Medically Reviewed by Jabeen Begum, MD on March 11, 2024
Ginseng, Fish, Berries, or Caffeine?
1/11
Caffeine Can Make You More Alert
2/11
Sugar Can Enhance Alertness
3/11
Eat Breakfast to Fuel Your Brain
4/11
Fish Really is Brain Food
5/11
Add a Daily Dose of Nuts and Chocolate
6/11
Add Avocados and Whole Grains
7/11
Blueberries Are Super Nutritious
8/11
Benefits of a Healthy Diet
9/11
Vitamins, Minerals, and Supplements?
10/11
Get Ready for a Big Day
11/11