Hyperactivity refers to inappropriate or excessive activity for a
person's age or situation. Hyperactivity is not always a continuous behavior,
as is often assumed. A person who has
attention deficit hyperactivity disorder (ADHD) with
hyperactivity as the main symptom may only sometimes be overactive. If a person
has the primarily inattentive type of ADHD, he or she may even seem less active
Children may have more obvious symptoms of hyperactivity than teens
and adults. Children whose main symptom is hyperactivity seem to be "on the go"
much of the time or act as if "driven by a motor." Behavior may range from
subtle to extreme. For example, a child may squirm in his or her chair at
times, and then at other times be completely unable to stay seated. Children
with hyperactivity also frequently climb and run around when it is not
How do you put together an ADHD diet for yourself or your child? The first step is to be sure to talk with the doctor who is responsible for treating your ADHD. Why? Here are three good reasons:
Your doctor is the person best qualified to judge whether the changes you wish to make might be effective for you. Your doctor may request special tests that can help determine how the brain functions, so that together you can decide which diet changes might help the most.
Your doctor can help you...
Hyperactivity may be less obvious as people with ADHD mature, but
they usually still struggle with symptoms. For example, teens and adults may be
fidgety. Some adults say they feel restless even when they do not show it.
Some symptoms are common in all age groups, such as talking
excessively or having difficulty doing quiet activities.