Find Information About:

Drugs & Supplements

Get information and reviews on prescription drugs, over-the-counter medications, vitamins, and supplements. Search by name or medical condition.

Pill Identifier

Pill Identifier

Having trouble identifying your pills?

Enter the shape, color, or imprint of your prescription or OTC drug. Our pill identification tool will display pictures that you can compare to your pill.

Get Started

My Medicine

Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more.

Get Started

WebMD Health Experts and Community

Talk to health experts and other people like you in WebMD's Communities. It's a safe forum where you can create or participate in support groups and discussions about health topics that interest you.

  • Second Opinion

    Second Opinion

    Read expert perspectives on popular health topics.

  • Community


    Connect with people like you, and get expert guidance on living a healthy life.

Got a health question? Get answers provided by leading organizations, doctors, and experts.

Get Answers

Sign up to receive WebMD's award-winning content delivered to your inbox.

Sign Up

Allergies Health Center

Font Size

Your Pollen Survival Guide

Pollen and allergies don't mix.

Fifth, Keep Pollen From Following You Into the House

As soon as you arrive home -- even if you've just been in the backyard -- change your clothes and take a shower to rid your body of as much pollen as possible, Leftwich says.

Don't forget your hair, especially if it is long, Leftwich says. "Just rinsing your hair would do."

Sixth, Treat Your Pollen Allergies

A variety of over-the-counter and prescription medications can help your allergy symptoms such as runny nose, itchy eyes, congestion, and coughing.

Get an evaluation from an allergist to help find the best allergy remedy for you, Wolbert says. The doctor may recommend an antihistamine, other allergy pills, inhaled allergy treatments, or even allergy shots.

Beware of overusing decongestant nasal sprays. Using decongestant sprays for more than three days in a row, he says, can lead to a "rebound" effect. Your allergy symptoms may become worse than before you started the medicine.

If your pollen allergies are bad, talk to your doctor about preventive treatment with antihistamines or inhaled steroids. Start taking the treatment before pollen season starts.

You might also consider allergy shots (allergy immunotherapy) if you suffer severe allergies. The doctor injects a small amount of the allergen that affects you, building up your immunity over time. Typically, the injection is given once a week or once a month. "It usually takes three to five years of allergy shots," Wolbert says, to build up immunity to the allergen.

"Most people get good results, if they stick with the recommended number of injections," he says.

Seventh, Take an Allergy Vacation

If pollen still drags you down after taking all the six steps above, consider taking an allergy vacation.

When pollen season is in full swing, take a trip to an area less affected by pollen, such as the beach or the seashore nearest to your hometown. Relax! You deserve it.

1 | 2 | 3
Reviewed on February 25, 2009

Today on WebMD

man blowing nose
Make these tweaks to your diet, home, and lifestyle.
Allergy capsule
Breathe easier with these products.
cat on couch
Live in harmony with your cat or dog.
Woman sneezing with tissue in meadow
Which ones affect you?

blowing nose
woman with sore throat
lone star tick
Woman blowing nose

Send yourself a link to download the app.

Loading ...

Please wait...

This feature is temporarily unavailable. Please try again later.


Now check your email account on your mobile phone to download your new app.

cat lying on shelf
Allergy prick test
Man sneezing into tissue
Woman holding feather duster up to face, twitching