Food Substitutes for Fish and Shellfish
If you have a fish or shellfish allergy, there aren’t really substitutes for either one.
Things to keep in mind:
Are Allergies Cramping Your Sex Life?
Here's a wild guess: When an allergy attack hits and leaves you sneezing and itching, with teary eyes and a nose that is runny and stuffed, you probably aren't much in the mood for romance. It may sound obvious that drippy noses don't bring out the sex kitten in people. But for the first time, a study has looked at the impact allergies have on our sex lives and found that many people with chronic allergic rhinitis, or hay fever, often put the kibosh on sex when symptoms are flaring. This new...
Read the Are Allergies Cramping Your Sex Life? article > >
- Get healthy oils elsewhere. If you're looking for healthy omega-3 fatty acids found in fish, get them from plant sources instead. Walnuts, flaxseed oil, and canola oil can fill the bill.
- Watch out for artificial seafood. Even foods like imitation crab meat may have fish or shellfish in it.
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