Allergic rhinitis causes symptoms of sneezing, congestion, and a runny nose. But
you can control these symptoms with medicine and by avoiding the things that
cause them (allergens). If you are allergic to outdoor allergens,
such as pollen and mold, you don't have to give up an outdoor life. You just
need to know when and how to take precautions.
By taking these
precautions, you may have fewer or less severe symptoms.
What do I do first?
Why should I avoid outdoor allergens?
How can I avoid exposure to outdoor allergens?
Where to go from here
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