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Nasal Allergy Symptom 2: Sinus Pressure

Your sinuses are small cavities behind your forehead, cheeks, and eyes. If mucus builds up in these areas because of allergies, you may feel pressure or pain. 

You can help reduce sinus congestion by applying a moist, warm cloth to your face or inhaling steam a few times each day. You can also try using a saline nasal spray. If you feel sinus pain and pressure for more than a week, call your doctor.

Nasal Allergy Symptom 3: Sneezing

If you’ve ever had a bout of uncontrollable sneezing, you know what a nuisance it can be. Some people have such severe sneezing episodes that they interfere with their daily life. But sneezing doesn’t have to be that serious to seek relief.

If you can’t avoid the allergen that’s causing the sneezing, or if doing so doesn’t help, try an over-the-counter antihistamine. Be sure to read and follow the directions on the label for any over-the-counter medicine. If that doesn’t help, your doctor may prescribe a nasal steroid spray.

Nasal Allergy Symptom 4: Itchy Eyes

Itchy or watery eyes are a common allergy symptom. Although they can be annoying, eye symptoms don’t usually cause serious eye or vision problems.

Again, avoiding the triggers that cause your allergies is the best way to help prevent itchy eyes. For example, if you’re allergic to pollen, keep the windows shut when you’re inside and wear sunglasses outside to help protect your eyes. Try not to rub your eyes, since this can irritate them, and avoid wearing contact lenses.

To soothe your eyes, try placing a cold washcloth over them or use artificial tears. Over-the-counter or prescription allergy medications or eyedrops that contain an antihistamine can also help relieve symptoms.

Nasal Allergy Symptom 5: Postnasal Drip

Normally, you swallow mucus without even knowing it. But if your mucus becomes thick, or if you have more mucus than normal, it results in postnasal drip. That’s when you can feel mucus dripping from the back of your nose into your throat. Postnasal drip can also feel like a lump in your throat and can lead to pain or irritation there.

In addition to avoiding your allergy triggers, try drinking extra fluids or using saline nasal spray to thin the mucus. Ask your doctor about other ways to get relief.

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