Skip to content
My WebMD Sign In, Sign Up

Allergies Health Center

Font Size
A
A
A

Do Any Natural Remedies Work?

Many people swear by nasal irrigation -- flushing out your nose with a neti pot. It breaks up mucus and reduces swelling, helping you breathe better. And it’s true that eating spicy food may help a stuffy nose get clear, at least for a little while.

Researchers can’t say for sure whether herbs and supplements work for allergies. Popular ones include butterbur, which may block some chemicals that trigger nasal swelling; quercetin, which may act like an antihistamine; and bromelain, which may help with congestion.

Recommended Related to Allergies

Gardening With Allergies

Putzing in the garden is nothing less than therapy. It's even good exercise, if you exert enough effort. But the sneezing and stuffy-headed feeling that lingers afterwards -- that's the downside of gardening with allergies.

Read the Gardening With Allergies article > >

To be safe, ask your doctor before taking any herbs or supplements. 

WebMD Medical Reference

Reviewed by Laura J. Martin, MD on November 05, 2012

Today on WebMD

epinephrine at school
Article
Woman sneezing with tissue in meadow
Slideshow
 
Woman wth tissue
Slideshow
thumbnail_florist_wearing_surgical_mask
Slideshow
 

woman sneezing
Slideshow
Bottle of allergy capsules and daisies
Article
 
Urban blossoms
Slideshow
Woman blowing nose
Slideshow
 

Woman with itchy watery eyes
Slideshow
Yawning Dog
Slideshow
 
Man sneezing into tissue
Tools
woman with duster crinkling nose
Quiz