Whether you travel every week for business or just once a year to visit the grandparents, it’s important to head out prepared. Traveling with allergies can be a challenge, but with a few tips you can manage your symptoms.
Spring is here, which for millions of people means itchy noses, watery eyes, and nasal congestion. For many allergy sufferers, relief is often just a quick spritz away; prescription and over-the-counter (OTC) nasal sprays are one of the most common ways to treat nasal congestion caused by allergies or infection.
But for an estimated 7% of the United States population, relying too much on decongestant nasal sprays can actually cause more congestion -- a drug-induced condition called rhinitis med...
Pack all the medications you’ll need in your purse or carry-on bag. That way you'll have it in the car, in your train seat, or on the flight. Bring a day’s worth of extra doses just in case.
Keep medications in their original packaging if you’re flying. You should be allowed to check all types of medication through the security checkpoint.
If you use dust-proof, zippered pillow covers at home, pack one for the pillow at your destination. If you’re really expecting to encounter some dust mite problems while away, you can even fold up and pack your mattress cover, but that will take up more space.
If you have food allergies, pack safe snacks in your carry-on so you won’t have to take a chance on airline food or the options available in train stations, rest stops and airports.
Look for Allergy-Friendly Hotels
More hotels are advertising themselves as offering asthma- and allergy-friendly rooms. Ask your hotel if it offers them. They might include pillow and mattress covers and hypoallergenic linens.