Skip to content

Allergies Health Center

Font Size

Treating Sinus Headaches

Treatments continued...

If you've never tried this before, get some pointers from your doctor. Always use distilled, sterile, or previously boiled and cooled water. It's also important to rinse the neti pot after each use and leave open to air dry.

You can also try saline (salt water) nasal sprays to flush out your stuffy nose.

Avoid irritants. Perfume, cigarette smoke, and certain chemicals can make your symptoms worse by irritating the nasal passages.

If home treatments aren't working -- or if you have a fever, pain, or swelling of your face or eyes, redness around your eyes or cheeks, severe headache, confusion, or a stiff neck -- see your doctor right away.

If your sinus problems keep coming back, including headaches, surgery can sometimes help. Some sinus problems are caused by defects in the nasal passages. Other times, growths like polyps block the sinuses. Some procedures can open up chronically swollen, inflamed sinuses.

WebMD Medical Reference

Reviewed by Jennifer Robinson, MD on December 01, 2014
1 | 2

Today on WebMD

man blowing nose
Make these tweaks to your diet, home, and lifestyle.
Allergy capsule
Breathe easier with these products.
cat on couch
Live in harmony with your cat or dog.
Woman sneezing with tissue in meadow
Which ones affect you?

blowing nose
woman with sore throat
lone star tick
Woman blowing nose

Send yourself a link to download the app.

Loading ...

Please wait...

This feature is temporarily unavailable. Please try again later.


Now check your email account on your mobile phone to download your new app.

cat lying on shelf
Allergy prick test
Man sneezing into tissue
Woman holding feather duster up to face, twitching