It's the dreaded cold and flu season. Most adults get sick once or twice a season, but if you have small kids in the house, it's even worse. Studies show your child could be coping with symptoms such as sniffles or fever six to 10 times before the season is over.
How can you keep everyone else in the home healthy when one person is sick? Here's a simple prescription for health this cold and flu season.
Wash Your Hands the Right Way
Wash your hands every chance you get for as long...