Louisville, Ky., is once again the toughest place to live if you have fall allergies, says a 2014 list from the Asthma and Allergy Foundation of America. Louisville has topped the rankings of the country's top 100 metro areas for four years in a row.
Try these simple tips to control allergens that may lurk in your home.
Pollen sticks to everything. Shower, wash hair, and change clothing if you've been outdoors during heavy pollen times.
Sleep relieves stress and helps your body heal when fighting allergy symptoms.
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