Managing Complications of Alzheimer's Disease
People with Alzheimer's may feel sleepy during the day but have trouble sleeping through the night. Here's how you can help improve your loved one's ability to rest:
Stick to a schedule. Keep them on a regular schedule for bedtime, waking up, and meals.
No naps. Discourage napping during the day. Save sleeping for nighttime.
Get outside. Spend time outdoors, especially in bright sunlight early in the day. This can promote better sleep at night.
Avoid "sleep wreckers." Urge your loved one to stop using caffeine, alcohol, and tobacco.
Check medications. Ask their doctor or pharmacist if any of their medicines could affect sleep.
Someone with Alzheimer's may feel a strong need to go elsewhere. However, if your loved one leaves home alone, they could be in danger. To prevent wandering:
- Make doors difficult to open. You may need to place locks higher on doors.
- Put alarms on doors so they sound an alert when they're opened.
- Keep car keys hidden.
In case your loved one does wander away, be sure they wear an ID bracelet to make it easier for them to get help finding their way home.