A diagnosis of Alzheimer's disease will affect your body, mind, and emotions. It will have a big impact on your life and your family. But you don’t have to handle it alone. Counseling and support groups can be great outlets if you feel you need help dealing with fear, anger, or stress.
The decision to seek counseling is an important step. Too often, people don't get help because they feel ashamed or guilty. But when you get assistance, you make the choice to feel better and improve your life. A trained mental health care provider can help you choose the right therapy that meets your needs.
Everyone has mild memory lapses from time to time. You go from the kitchen to the bedroom to get something, only to find yourself wondering what you needed. You can't find your car keys one day and your reading glasses the next.
Lapses such as these are usually just signs of a normal brain that's constantly prioritizing, sorting, storing, and retrieving all types of information. So how do you know when memory loss is abnormal and warrants evaluation by a health professional? Here are some questions...
Ask the doctor treating your Alzheimer's to refer you to a few mental health professionals. They might include family therapists, social workers, psychologists, or psychiatrists.
When you have your first visit with the counselor you choose, she’ll ask you why you want counseling, what symptoms you have (emotional, mental, and physical), and your medical history. You might get a survey to fill out with these questions.
Your answers will give the counselor a better idea of the best way to help you. You can discuss:
The best type of counseling for you
The best place to have it (counselor's office, outpatient clinic, hospital, residential treatment center)
Who will join in your treatment (you alone, your family members, other people who are living with a condition like Alzheimer’s)