Fish Fat May Help Fight Alzheimer's Disease
DHA, a Fatty Acid in Fish Such as Salmon, May Help Save Brain Cells
Government's Fish Advice continued...
Fish oil capsules are another option. In December 2004, consumerlab.com
reported that its tests found no mercury or other toxins called PCBs in 41 fish
oil supplements. However, one supplement was spoiled and another didn't contain
its labeled amounts, according to consumerlab.com.
Discuss any supplements you take with your doctor, especially patients
taking fish oil or marine-derived omega-3 fatty acid supplements in combination
with blood thinners, since these oils in extremely high doses may have the
potential to increase bleeding tendency.