Skip to content
My WebMD Sign In, Sign Up

Alzheimer's Disease Health Center

Font Size

Alzheimer's Disease - Prevention

At this time, there is no known way to prevent Alzheimer's disease. But there are things that may make it less likely.

Adults who are physically active may be less likely than adults who aren't physically active to get Alzheimer's disease or another type of dementia. Moderate activity is safe for most people, but it's always a good idea to talk to your doctor before starting an exercise program.

Recommended Related to Alzheimer's

Alzheimer's Disease Therapy Options

The U.S. population is getting older, and as it ages, Alzheimer's disease is becoming an increasingly bigger concern. Within the next 50 years, the incidence of Alzheimer's is expected to quadruple, affecting one in 45 Americans. Today, there is still no cure for Alzheimer's. People with the disease progressively lose memory and the ability to function. Researchers are still trying to fully understand how its brain plaques and tangles lead to memory loss and other cognitive, behavioral and psychiatric...

Read the Alzheimer's Disease Therapy Options article > >

Older adults who stay mentally active may be at lower risk for Alzheimer's disease. Reading, playing cards and other games, working crossword puzzles, and even watching television or listening to the radio may help them avoid symptoms of the disease. So can going out and remaining as socially active as possible. Although this "use it or lose it" approach hasn't been proved, no harm can come from regularly putting the brain to work.

People who eat more fruits and vegetables, high-fiber foods, fish, and omega-3 rich oils (sometimes known as the Mediterranean diet) and who eat less red meat and dairy may have some protection against dementia.

1

WebMD Medical Reference from Healthwise

Last Updated: October 29, 2012
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
Next Article:

Today on WebMD

alzheimer's disease warning signs
ARTICLE
Alzheimers Overview
SLIDESHOW
 
Best Memory Boosting Games
ARTICLE
Alzheimers Dementia
ARTICLE
 
daughter and father
ARTICLE
senior man
ARTICLE
 
Making Diagnosis
Article
caregiver
ARTICLE
 
Woman comforting ailing mother
ARTICLE
mri scan of human brain
QUIZ
 
senior woman with lost expression
ARTICLE
Antioxidants Memory
ARTICLE