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Alzheimer's Disease Health Center

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Alzheimer's Disease - Prevention

At this time, there is no known way to prevent Alzheimer's disease. But there are things that may make it less likely.

Adults who are physically active may be less likely than adults who aren't physically active to get Alzheimer's disease or another type of dementia. Moderate activity is safe for most people, but it's always a good idea to talk to your doctor before starting an exercise program.

Recommended Related to Alzheimer's

Understanding Alzheimer's Disease -- Symptoms

The symptoms of Alzheimer's disease often come on slowly. It might start when someone has trouble recalling things that just happened or putting thoughts into words. But over time, the problems get worse. People in the later stages of the disease usually can’t live alone or care for themselves. There are three main phases of Alzheimer's: mild, moderate, and severe. Each stage has its own set of symptoms.

Read the Understanding Alzheimer's Disease -- Symptoms article > >

Older adults who stay mentally active may be at lower risk for Alzheimer's disease. Reading, playing cards and other games, working crossword puzzles, and even watching television or listening to the radio may help them avoid symptoms of the disease. So can going out and remaining as socially active as possible. Although this "use it or lose it" approach hasn't been proved, no harm can come from regularly putting the brain to work.

People who eat more fruits and vegetables, high-fiber foods, fish, and omega-3 rich oils (sometimes known as the Mediterranean diet) and who eat less red meat and dairy may have some protection against dementia.

    WebMD Medical Reference from Healthwise

    Last Updated: November 14, 2014
    This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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