Skip to content
My WebMD Sign In, Sign Up

Alzheimer's Disease Health Center

Font Size

Alzheimer's Disease - Prevention

At this time, there is no known way to prevent Alzheimer's disease. But there are things that may make it less likely.

Adults who are physically active may be less likely than adults who aren't physically active to get Alzheimer's disease or another type of dementia. Moderate activity is safe for most people, but it's always a good idea to talk to your doctor before starting an exercise program.

Recommended Related to Alzheimer's

Dealing With Alzheimer's Disease Memory Loss

For John MacInnes, the beginnings of Alzheimer’s disease were startling. The retired executive and former pastor in Bloomfield Hills, Mich., first realized something was wrong as he was delivering a PowerPoint presentation to a community group. “Then in mid-sentence, I had problems,” he says. “I had a well-rehearsed script in front of me, but I couldn’t get the words right, couldn’t get them out. That kind of shook me up.” Memory loss and impaired thinking are hallmark symptoms of this disease...

Read the Dealing With Alzheimer's Disease Memory Loss article > >

Older adults who stay mentally active may be at lower risk for Alzheimer's disease. Reading, playing cards and other games, working crossword puzzles, and even watching television or listening to the radio may help them avoid symptoms of the disease. So can going out and remaining as socially active as possible. Although this "use it or lose it" approach hasn't been proved, no harm can come from regularly putting the brain to work.

People who eat more fruits and vegetables, high-fiber foods, fish, and omega-3 rich oils (sometimes known as the Mediterranean diet) and who eat less red meat and dairy may have some protection against dementia.

1

WebMD Medical Reference from Healthwise

Last Updated: October 29, 2012
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
Next Article:

Today on WebMD

alzheimer's disease warning signs
ARTICLE
Alzheimers Overview
SLIDESHOW
 
Best Memory Boosting Games
ARTICLE
mri scan of human brain
QUIZ
 
senior man
ARTICLE
daughter and father
ARTICLE
 
Making Diagnosis
Article
Colored mri of brain
ARTICLE
 
Close up of elderly couple holding hands
VIDEO
senior woman with lost expression
ARTICLE
 
Woman comforting ailing mother
ARTICLE
Alzheimers Dementia
ARTICLE