There are different treatments for different types of anxiety: phobias, panic attacks, PTSD, etc. Mediation and group or individual therapy typical treatment options. Antidepressants, psychotherapy, exercise, diet, breathing techniques, and biofeedback can sometimes be helpful. Your doctor will help you determine the right path of treatment for you. Follow the links below to find WebMD's comprehensive coverage about how anxiety is treated, what to expect from treatment, and much more.