Treatment & Care
Getting help for anxiety -- as early as possible-- gives you the best chance for recovery. Learn more about treatment.
Here is one woman’s story about overcoming generalized anxiety disorder. She will inspire you to get help.
Work through problems, develop coping skills, and gain greater sense of control over your life. Learn more about the benefits of therapy.
This therapy helps people overcome phobias, fears, and anxiety. If you’re not familiar with hypnotherapy, you may be surprised by what you read here.
What role should alternatives play in treating mood disorders? Experts weigh in.
Relaxation techniques may work just as well as anti-anxiety medications. Read on to learn more.
Here are tips on finding the right therapist to help you. This link will take you to a web site that can help.
This listing service provides names of psychologists, psychiatrists, therapists, and counselors – located in your area -- who can help. This link will take you to the web site.
Providing support and patience can help a loved one work through an anxiety disorder. This link will take you to a web site that can help.
Children cope with the same emotions you do. This link will take you to a web site that can help you understand.