Anxiety/Panic: Resources
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Understanding Generalized Anxiety Disorder -- The Basics
Normal life includes some anxiety and fear. In a stressful situation, your brain triggers a flood of chemicals into your bloodstream. Your heart beats faster; your breath becomes shallow and rapid; your muscles tense; your mind goes on full alert. It's all part of your inborn reaction to a threat: You're ready to flee or fight. Sometimes anxiety and fear linger on and on. The feelings can be overwhelming. When they interfere with normal activities, there's a problem. Doctors call this kind of problem...
Read the Understanding Generalized Anxiety Disorder -- The Basics article > >
Anxiety Disorders Association of America
This nonprofit organization is dedicated to advocacy and education about anxiety disorders. This link will take you to its web site.
Related Web Site: Anxiety Disorders Association of America
American Psychological Association
Get information on anxiety and help finding a psychologist. This link will take you to its web site.
Related Web Site: American Psychological Association
American Psychiatric Association
Learn more about children’s anxiety disorders and other mental health problems. Get help in finding a psychiatrist. This link will take you to the web site.
Related Web Site: American Psychiatric Association
National Alliance on Mental Illness
Learn more about panic disorder, phobias, and treatment that helps. This link will take you to the web site.
Related Web Site: National Alliance on Mental Illness
WebMD Medical Reference

