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Anxiety & Panic Disorders Health Center

Medical Reference Related to Anxiety & Panic Disorders

  1. Mental Health and Anger Management

    Uncontrolled anger can affect many aspects of your life, including your health and relationships. Learn more from WebMD about anger management.

  2. Anxiety and Panic

    WebMD's overview of anxiety and panic disorders, including phobias and posttraumatic stress disorder.

  3. Preventing Anxiety

    Prevention of anxiety essentially involves an awareness of life's stresses and your own ability to cope with them. Here are coping strategies to minimize stress.

  4. Causes of Anxiety

    The causes of anxiety are not always easy to isolate. A look at many factors that can create symptoms of an anxiety disorder.

  5. Nail-Biting - Topic Overview

    Nail - biting (onychophagia) is a common stress - relieving habit. You may bite your nails in times of stress or excitement, or in times of boredom or inactivity. It can also be a learned behavior from family members. Nail - biting is the most common of the typical "nervous habits, " which include thumb - sucking, nose - picking, hair - twisting or - pulling, tooth - grinding, and picking at skin.

  6. Mental Illness in Children

    An overview of mental illness in children.

  7. Getting Help for Mental Health

    Want to know where to get help for mental illness? Keep reading to find out where to start.

  8. Social Anxiety Disorder

    Social anxiety disorder is one of the most common mental disorders. Learn more.

  9. Support Groups

    Support groups are commonly recommended for problems like anxiety, depression, and addictions. Learn more about support groups and how they work.

  10. Specific Phobias

    Information about the causes of unreasonable and debilitating fears of a particular thing, called specific phobias.

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