Health tools help you make wise health decisions or take action to improve your health. Decision Points focus on key medical care decisions that are important to many health problems. Should I take medications to treat panic disorder?
You may be diagnosed with panic disorder after several unexpected panic attacks and continuing fear of having another attack. These attacks can have mild to severe symptoms and usually last less than 30 minutes.
You can help prevent anxiety attacks. Avoid caffeine, such as coffee, tea, Mountain Dew, colas, and chocolate. Caffeine can keep you in a tense, aroused condition. Do not smoke or use smokeless (spit) tobacco products.
Health Tools help you make wise health decisions or take action to improve your health.Actionsets are designed to help people take an active role in managing a health condition. Anxiety: Stop Negative Thoughts