Health tools help you make wise health decisions or take action to improve your health. Actionsets are designed to help people take an active role in managing a health condition. Here are ones to help with stress management.
What is hypnosis?Hypnosis is a state of focused concentration during which a person becomes less aware of his or her surroundings. Hypnotherapy is the use of hypnosis to treat physical or psychological conditions. Since 1958, the American Medical Association has recognized hypnotherapy as a valid medical treatment for certain conditions.During a hypnotic state, or trance, people may be more ...
Panic disorder usually is diagnosed through a medical history and a physical exam. The health professional will ask you questions about your symptoms and will listen to your heart, check your blood pressure, and may order blood tests. The health professio
The main symptom of a panic attack is an overwhelming feeling of fear or anxiety, along with physical reactions. The symptoms come on suddenly, often unexpectedly, and the intensity usually peaks within 10 minutes. While most symptoms fade within 30 minut