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    Anxiety & Panic Disorders Health Center

    Medical Reference Related to Anxiety & Panic Disorders

    1. Anxiety Panic acTopic Centers - Topic Overview

      Nail - biting (onychophagia) is a common stress - relieving habit. You may bite your nails in times of stress or excitement, or in times of boredom or inactivity. It can also be a learned behavior from family members. Nail - biting is the most common of the typical "nervous habits, " which include thumb - sucking, nose - picking, hair - twisting or - pulling, tooth - grinding, and picking at skin.

    2. Home Treatment

      Home treatment, combined with professional treatment, can help relieve anxiety.

    3. Anxiety - Home Treatment

      Home treatment, combined with professional treatment, can help relieve anxiety.

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