Taking On the New Year's Blues
- New Year's is a time for introspection and reflection, which can be
difficult for people whose lives aren't perfect, and this year's millennial
celebration could intensify these feelings.
- With the new year comes resolutions, so people should keep them simple and
realistic to avoid having a sense of failure.
- For those who are down, avoiding alcohol may be prudent, since it is a
depressant and can deplete a person's energy.
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