Skip to content
My WebMD Sign In, Sign Up

Anxiety & Panic Disorders Health Center

Font Size

Taking On the New Year's Blues

(continued)

Vital Information:

  • New Year's is a time for introspection and reflection, which can be difficult for people whose lives aren't perfect, and this year's millennial celebration could intensify these feelings.
  • With the new year comes resolutions, so people should keep them simple and realistic to avoid having a sense of failure.
  • For those who are down, avoiding alcohol may be prudent, since it is a depressant and can deplete a person's energy.
1|2|3

Today in Anxiety Disorders

Understanding Anxiety Prevention
Article
Close-up of a woman eating a tart at work
Article
 
Couple walking outdoors
SLIDESHOW
Man texting
Article
 
Antidepressants
Video
Anxiety Symptoms
FEATURE
 
Public restroom door sign
Article
Stressed businessman
HEALTH CHECK
 
Unhappy couple
Article
Quit Smoking
Article
 
Teen with OCD
VIDEO
Too Scared Social Anxiety Disorder
VIDEO
 

WebMD Special Sections