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Talk Therapy May Help Treat Social Anxiety

Study Shows Changes in Brain Activity in People With Social Phobia Treated With Psychotherapy

Study Limitations

Some people in the study were also taking medication to treat their social anxiety, which could skew the findings, but researchers attempted to control for this by making sure that medication dosages remained constant throughout the study. Still, “it would be ideal to follow up with medication-free patients with CBT alone in a future study. However, it is important to note that such plans also present significant challenges, as most outpatients seeking treatment for social anxiety disorder are already taking medications, and asking them to discontinue these would obviously be unethical,” the study authors say.

Talk Therapy Is a Part of Treatment for Social Phobia

Alan Manevitz, MD, a clinical psychiatrist at Lenox Hill Hospital in New York City, says the new study is helping to build an evidence-based case for the positive effects of psychotherapy.

“Social anxiety disorder treatment involves a multi-pronged treatment approach targeting the biology, psychology, and behavioral aspects of the disorder,” he says. “Social anxiety can be quite disabling, and we need to approach it on all these levels.”

More studies are needed to determine the effects of medication. “We know that psychotherapy and medicine work better together than psychotherapy alone or medication alone,” he says.

Srini Pillay, MD, an assistant clinical professor of psychiatry at Harvard Medical School in Boston and the author of Life Unlocked: 7 Revolutionary Lessons to Overcome Fear, is not surprised by the new findings.

“The finding that CBT changed brain function that correlated with improvements in social anxiety is expected,” he says in an email. “The fact that patients were medicated does raise the question of whether being on medication helped the treatment response and it might have, so we cannot say that CBT is a convincing first-line treatment yet,” he says. “We can say that CBT can alleviate symptoms, so for those people who decline to be on medication, there are other symptomatic treatments and some hope that they will feel better.”

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