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Panic Attacks and Panic Disorder - Prevention

Panic disorder cannot be prevented.

But you may be able to prevent or reduce the number of panic attacks with home treatment. For example, you can try relaxation exercises or limiting alcohol and caffeine.

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Anxiety/Panic: Personal Stories

This video features a young woman who's dealing with social anxiety disorder. Video: Social Anxiety Disorder

Read the Anxiety/Panic: Personal Stories article > >

    WebMD Medical Reference from Healthwise

    Last Updated: May 17, 2013
    This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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