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Panic Attacks and Panic Disorder - Prevention

Panic disorder cannot be prevented.

But you may be able to prevent or reduce the number of panic attacks with home treatment. For example, you can try relaxation exercises or limiting alcohol and caffeine.

Recommended Related to Anxiety Panic

Understanding Generalized Anxiety Disorder -- Symptoms

The hallmark of generalized anxiety disorder (GAD) is excessive, out-of-control worrying about everyday things. Symptoms include: Persistent fear, sometimes without any obvious cause, that is present everyday Inability to concentrate Muscle tension; muscle aches Diarrhea Eating too little or too much Insomnia Irritability Loss of sex drive For school-age children, symptoms include: Fear of being away from the family Refusal to go to school Fear of stranger...

Read the Understanding Generalized Anxiety Disorder -- Symptoms article > >

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WebMD Medical Reference from Healthwise

Last Updated: May 17, 2013
This information is not intended to replace the advice of a doctor. Healthwise disclaims any liability for the decisions you make based on this information.
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