Find Information About:

Drugs & Supplements

Get information and reviews on prescription drugs, over-the-counter medications, vitamins, and supplements. Search by name or medical condition.

Pill Identifier
WebMD

Pill Identifier

Having trouble identifying your pills?

Enter the shape, color, or imprint of your prescription or OTC drug. Our pill identification tool will display pictures that you can compare to your pill.

Get Started
My Medicine
WebMD

My Medicine

Save your medicine, check interactions, sign up for FDA alerts, create family profiles and more.

Get Started

WebMD Health Experts and Community

Talk to health experts and other people like you in WebMD's Communities. It's a safe forum where you can create or participate in support groups and discussions about health topics that interest you.

  • Second Opinion
    WebMD

    Second Opinion

    Read expert perspectives on popular health topics.

  • Community
    WebMD

    Community

    Connect with people like you, and get expert guidance on living a healthy life.

Got a health question? Get answers provided by leading organizations, doctors, and experts.

Get Answers

Sign up to receive WebMD's award-winning content delivered to your inbox.

Sign Up

Anxiety & Panic Disorders Health Center

Font Size
A
A
A

Understanding Panic Attack -- Symptoms

What Are the Symptoms of a Panic Attack?

If you have the sudden onset of four or more of the following symptoms, you may be having a panic attack:

  • Sudden high anxiety with or without a cause
  • Heart palpitations
  • Sweating
  • Shaking
  • A "smothering" sensation or shortness of breath
  • A feeling of choking
  • Chest pain or discomfort
  • Nausea
  • Dizziness or faintness
  • A sense of unreality
  • A fear of going crazy or losing control
  • A fear of dying
  • Numbness or tingling
  • Chills or hot flashes

An isolated panic attack, while extremely unpleasant, is not uncommon or life-threatening. Panic disorder and panic attacks are not the same thing; panic disorder refers to repeat panic attacks along with worry and concern about having repeat attacks. Panic attacks can be a symptom of other anxiety disorders as well.

Recommended Related to Anxiety Panic

Understanding Panic Attack -- the Basics

Panic attacks are unmistakable. You're involved in some ordinary aspect of life when suddenly your heart begins to pound and you hyperventilate, sweat, and tremble. You fear you are having a heart attack, going crazy, or even dying. Then, 10 minutes or so later, it's gone. What just happened? You have had a panic attack. Panic attacks are fairly common, usually beginning between ages 15 and 25. If you have recurrent panic attacks, a persistent fear of subsequent attacks occurring, or if...

Read the Understanding Panic Attack -- the Basics article > >

You may think you're having a heart attack, and it's true that some of the symptoms can be similar. However, most people having a panic attack have had one before, triggered by a similar event or situation.

The chest pain of a panic attack usually stays in the mid-chest area (the pain of a heart attack commonly moves toward the left arm or jaw). You may also have rapid breathing, rapid heartbeat, and fear. A panic attack usually lasts only a few minutes, comes suddenly and disappears suddenly, but leaves you exhausted.

WebMD Medical Reference

Reviewed by Joseph Goldberg, MD on February 27, 2015

Today on WebMD

young leukemia patient
Article
Unhappy couple
Article
 
embarrassed woman
SLIDESHOW
clown
Quiz
 
Phobias frightened eyes
Slideshow
podium
Article
 
organize
Article
stressed boy in classroom
Article
 
Distressed teen girl in dramatic lighting
Article
man hiding with phone
Article
 
chain watch
Article
tarantula
Article